I am Loïc Gambardella, physiotherapist and co-founder of Neomove
During my career, I have supported thousands of patients, employees, athletes, and executives. Throughout my practice and training, one conviction has become clear: the majority of pain, tension, and musculoskeletal disorders could be avoided if we relearned how to move. With Neomove, I wanted to make this expertise accessible to employees of companies of all sizes, including very small businesses.
Our approach is based on biomechanics, neuroscience, and physiotherapy, with one guiding principle:
"An MSD is never an
accident: it develops, therefore it can be prevented."
When Compensation Takes Over
By staying seated, repeating the same tasks, or adopting fixed postures, the body adapts. It compensates.
These compensations—invisible at first—create a fertile ground for MSDs:
• loss of mobility
• chronic tension
• fatigue
• decreased performance
• diffuse pain
We end up believing that "it's normal" or that "it will pass."
In reality, these symptoms are signals. Detecting them early allows for proactive action, reducing compensations and limiting the onset of pain and MSDs.
Combining digital and human approaches to prevent musculoskeletal disorders
Neomove is a primary prevention tool, designed to help every employee move better, reduce the impact of their working posture and improve their daily comfort.
For the company, anonymized indicators make it possible to monitor progress and feed into the Single Document for the Evaluation of Professional Risks.
The application:
Move Test
A quick biomechanical test to identify at-risk areas and personalize support.
Move Sessions
10, 20 or 30-minute sessions, adapted to daily pain and fatigue, to restore mobility and prevent MSDs.
Active Breaks & Breathing
Short modules to reduce sedentary behavior and limit the accumulation of tension.
Rewards
A point system to recognize and encourage engagement.
Human support to embed the approach
- onboarding and health webinars,
- NPS surveys,
- conferences,
- internal communication materials,
- CSR commitment via the Epic Foundation.
Together, these create a sustainable movement culture, adaptable to all companies.
Our areas of intervention
Neomove is a human-centric, individualized solution compatible with all types of workstations. We support:
- VSEs (Very Small Enterprises): For a first simple, concrete, and accessible prevention action.
- SMEs (Small and Medium-sized Enterprises) and large companies: To complement existing ergonomic approaches, manual handling and posture training, or any QWL (Quality of Working Life) initiative, with a management tool and anonymized data.
3 simple tips to protect your back
- On all fours, perform cat-cow stretches to awaken mobility and relieve lumbar pressure.
- Every two hours, take 20 seconds to bring your shoulder blades together and open your rib cage.
- Once every half day, stand up to perform 5 to 10 squats and activate your glutes, essential back protectors that are weakened by sitting (a typical compensation!).
✅ Benefits of Neomove
- Awareness and accessibility for all (excluding disabilities)
- Short sessions, easily integrated into daily life
- Individualization and simplified deployment
- Contribution to QWL and CSR initiatives
- Enrichment of the Single Document for Risk Assessment (DUERP)
- Clear tracking of health and engagement KPIs
📬 Contact Loïc Gambardella
🔗 www.neomove.app
📧 loic@neomove.app
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